FREE WORKBOOK

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Are you Finally ready to do something about your unique brain?


Start embracing your neuro-spicy brain in

5 Steps

Enter your email below to get instant access to this workbook to learn how you can stop "managing" and start taking practical steps today!

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Are you Ready to Stop Masking?


Or maybe you have been dealing with overwhelming emotions, frequent burnout, or being inconsistent in how you show up for yourself and others.

It's time to accept your invisible differences, recognize your strengths & make sustainable changes

without faking it.

In this workbook, you'll learn:

How ADHD impacts your core sense of self

How you contribute to your own self-limiting stories

To identify strengths and begin to consider possibility

*Bonus Content:

Symptom Quiz

test your knowledge about

ADHD symptoms in women

Self Assessment

take a look at how ADHD shows up

in your life with this sample

photo of Angela Langer, MSW, LICSW

About Your Therapist

Angela Langer, MSW, LICSW

Angela Langer is a licensed independent clinical social worker (LICSW) practicing as a psychotherapist, coach and consultant.

She started practicing as a therapist in 2016 and quickly came to recognize common patterns in neurodivergent high achieving women. In 2019 she started her private practice and began to specialize in serving women with invisible differences who are burning themselves out trying to fit into an ideal.

Angela is driven by her mission to help women seeking to further liberate themselves from the constraints of gendered societal expectations and ableism and change the ways in which they experience therapy and self-help.

Contact her directly: angela@foundationsmentalhealth.com

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